In our country, dengue fever is most common during the monsoon which occurs mostly from June to September. It is a mosquito-borne viral infection which means a type of disease that is caused by a virus and is transmitted to humans through the bite of mosquitoes. To prevent yourself from dengue fever you have to keep a few things in mind. Here we are going to discuss how you can prevent yourself from dengue fever in a proper way. 

• Maintain Hygiene

You have to make sure that water collection points are closed like tanks and barrels because mosquitoes lay their eggs in stagnant water and after 6 to 10 days eggs hatch and turn into mosquitoes. Covering every mosquito’s habitat in your surroundings can reduce Dengue. Make sure that your area has clean gutters, pet water bowls, water tanks, drainage areas, and other water storage containers too. You have to maintain cleanliness and hygiene to reduce the risk of dengue fever. 

• Use Mosquito Nets and Repellants  

Mosquito nets and the use of mosquito repellent cream can protect your skin from Dengue. Both are very effective ways to protect yourself from dengue while you sleep or go outside. Make sure that the mosquito net you are going to use is in good condition and properly closed to prevent mosquitoes from entering. While going outside wear long sleeves and long pants because this will give you extra protection from mosquitoes. You can also wear white, light grey, or any other neutral colour to avoid mosquitoes’ attraction towards you. 

• Keeping Your Doors and Windows closed for protection

If you keep your house doors and windows closed then this will be an additional precaution to minimize the risk of Aedes mosquitoes(mosquitoes which cause dengue) entering your home. You can also use mosquito-repelling curtains on your home windows. This also provides an extra layer of protection. You can install mosquito screens to get proper protection from mosquitoes. In addition to this, check for any extra openings or cracks around your home doors and windows if you find these cracks then seal them using some item to prevent mosquitoes from finding their way inside your home.

• Avoid Travelling in Dengue-Prone Areas 

It is necessary that you avoid travelling to regions that have high Dengue risk and this is generally during monsoon. Travelling to these areas can increase the chances of Dengue fever. If possible, plan your travelling activities during times when Aedes mosquitoes are less active if cancelling of travel plan is not possible then after arriving at your destination you have to seek advice from local health authorities and doctors about the current Dengue situation and prepare accordingly for your prevention. On the other hand, you must know the symptoms of Dengue fever which are severe headache, joint and muscle pain, and others. If you ever face these symptoms immediately consult with a doctor. 

• Practice Good Personal Hygiene and Be Alert

You have to Practice good personal hygiene to minimise mosquito attraction from your surroundings. Avoid strong perfumes, take a shower every day, and do not scratch the mosquito bite on your skin. On the other side, you have to be extra alert if someone in your family is suffering from dengue. This will prevent the further spread of the disease within your family. Make sure that a person who is facing dengue stays in another room as it will reduce the transmission of the virus to other family members. 

As virus can spread to other family members through mosquito bites. You have to provide support to the affected family member during dengue fever. If anyone in your family is facing symptoms of Dengue fever then you have to consult a doctor immediately for proper treatment. Many hospitals provide treatment for Dengue with proper facilities. Nova Hospital is the Best Private Hospital in Lucknow which has a highly experienced team of doctors to treat Dengue. 

Conclusion 

In India, preventing Dengue fever is still a tough task for many people. By following the points for prevention from dengue fever can reduce your risk of contracting this fever. There is no vaccine for dengue fever, so the best way to prevent it is to avoid mosquito bites through a few tips. Dengue fever can be serious, especially in children so you must take care of them in a proper way and stay informed about dengue symptoms and how you can prevent it. If any person faces dengue fever then it is important to follow the doctor’s advice for treatment and recovery.